Featured Courses
Click on each course to learn more
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The Five Keys to Staying Healthy - FREE
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Whole Self Detox self-guided
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Regain Your Natural Energy
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Weight Release: Healing Our Relationship to Food
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No More False Fat
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Cool Climate Detox
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Spring and Summer Cleanse
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NEW Medicine Solutions: Weight Management (pdf)
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NEW Medicine Solutions: Diabetes Prevention & Treament (pdf)
Improve your life today
I can hep you take responsibility for your health
Each of my courses address ways in which you can take charge of your own health.
Awareness is the first step, changing your behavior, and loving yourself can lead you to greater health and vitality.