Whole Self Detox

A Unique and Expansive New Program from Dr. Elson Haas

  • Expand Your Idea of Detox

    For more than 40 years Dr. Haas has been leading detox and cleansing groups in person and online where we learn how to let go of habitual lifestyle patterns that may not be contributing to our optimal health. This typically begins with food choices, but such habits almost always involve emotional and mental aspects of our being, so addressing them is vital.

  • Embrace All Levels of Your Whole Self

    In order to Stay Healthy we want to work on all levels of our being, to embrace each of our parts. By seeking balance and renewal in the Physical, Emotional, Mental and Spiritual aspects of our Self, we can assess the strengths and weaknesses in our current lifestyle. We will explore our lives in layers and peel the onion of self to reach our deeper truth.

  • Learn & Grow with Expert Guidance

    Join this 4 week Healing Journey and explore the various realms of your Whole Self and what you can do to move towards greater health in each of them. Benefit from the many resources in this course, from the 5 video webinars, useful handouts, interviews with experts and guided visualisations. Each person will have their own individual experience and find their own path to well being.

Instructor

Dr. ELSON HAAS is a life-long integrative family physician, author and teacher. He loves helping people transform their lives, enhance their well-being and become more passionate about their life path. His 11 books include Staying Healthy with the Seasons, Staying Healthy with Nutrition, The Detox Diet, The False Fat Diet and Ultimate Immunity. In this course he shares his 50 years of experience with a unique integrative approach to healing that includes all aspects of our lives - physical, emotional, mental and spiritual.
Join Whole Self Detox Now
Instructor

Engage with the 4 Realms of your Whole Self

Webinars - Interviews - Guided Visualisations - Unique Resources

Start Today!

Course curriculum

Explore your Evolutionary Healing path with Dr. Haas and expert guest instructors

  • 01
    Introduction
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    • Welcome to the Course
    • Introduction from Dr. Haas
  • 02
    Week 1: PHYSICAL Module
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    • Physical Detox webinar
    • Week 1 Slides - Introduction to Whole Self Detox
    • Physical Detox video
    • Slides for Physical Detox
    • Interview #1 with KATA instructors Barry Robbins & Pam Kramer
    • Interview #2 with KATA instructors Barry Robbins & Pam Kramer (Demonstration)
    • Assessment Questions
    • Assessment Wheel
    • Whole Self Goals
    • Audio of Tara West's Guided Visualization
  • 03
    Physical Detox Resources
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    • Shopping List
    • The Detox Diet
    • Suggested Supplements
    • Make a Plan
    • Hydration Helper
    • Daily Checklist
    • Smoothie Plan
    • Juice Plan
    • Master Cleanse
    • Master Cleanse video
    • The Ideal Diet Meal plan
    • Sample Daily Meal Plans
    • Detox Soup Combo Detox plan
    • Detox Essentials (14 pg. PDF)
    • The Purification Process (18 pg. PDF)
  • 04
    Week 2: EMOTIONAL Module
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    • Emotional Detox webinar
    • Emotional Detox Slides
    • Interview with Tara West
    • Managing Stress
    • Questions & Suggestions for Managing Stress
    • Questions & Suggestions for Better Sleep (pdf)
    • Guided Meditation with Tara West
  • 05
    Week 3: MENTAL Module
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    • Emotional Detox webinar
    • Week 3 Physical Detox slides
    • Mental Detox slides
    • Interview with Guest - Dr. Marty Rossman
    • Mind Body Balance
    • Balancing & Purifying the Air Element
    • Goals & Planning for Mental Detox
    • Centering Meditation with Dr. Haas (7 minute audio)
    • Guided Visualization with Tara West (10 minute audio)
    • Chakra Correspondences
  • 06
    Week 4: SPIRITUAL Module
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    • Spiritual Detox Webinar
    • Spiritual Module Slides
    • Interview with Guest - Anodea Judith
    • Audio: Energy Meditation with Dr. Haas (5 minutes)
    • Interview with Robert Bergman
    • Guided Meditation with Tara West - to come
    • The Importance of Daily Practice with Robert Bergman (2 mins)
    • Guided Visualization with Tara West - Module 4
  • 07
    Concluding Webinar #5
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    • Concluding webinar with Dr. Haas

Your Whole Self Detox