Healthy Aging

A New and Unique Program from Dr. Elson Haas

  • Practical and Proven Tools

    While the process of aging is an inevitable part of life, there’s a lot we can do to mitigate the risks and enhance the gifts that come in our elder years. Join this 3-week program to explore what you can do to move towards greater health in the coming years. Benefit from the many resources in this course, from the 4 video webinars, useful handouts and more.

  • Detox is part of the Journey

    Detox is one key to Healthy Aging and Dr. Haas has been leading cleansing groups in person for more than 40 years. Here we can learn how to let go of habitual lifestyle patterns that may not be contributing to our optimal health. This typically begins with food choices, but such habits almost always involve emotional and mental aspects of our being, so addressing them is vital too.

  • Benefit from Expert Guidance

    Dr. Haas has been an integrative family physician for more than 50 years and now he is sharing that experience with a focus on Healthy Aging which is a topic of vital interest to everyone no matter how old they are. Don’t wait to find out what you can do to support your health in your later years. It’s never too early to begin!

Instructor

Dr. ELSON HAAS is a life-long integrative family physician, author and teacher. He loves helping people transform their lives, enhance their well-being and become more passionate about their life path. His 11 books include Staying Healthy with the Seasons, Staying Healthy with Nutrition, The Detox Diet, The False Fat Diet and Ultimate Immunity. In this course he shares his 50 years of experience with a unique integrative approach to healing that includes all aspects of our lives - physical, emotional, mental and spiritual.
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Instructor

It's never too soon to begin Healthy Aging

Webinars & Unique Resources

Start Today!

Course curriculum

Explore your Healthy Aging Journey with Dr. Elson Haas

  • 01
    Introduction
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    • Welcome to the Course
    • 12 Keys for Healthy Aging
    • Healthy Aging (30 pg. pdf)
  • 02
    Autumn Detox Resources
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    • Shopping List
    • The Detox Diet
    • Suggested Supplements
    • Make a Plan
    • Hydration Helper
    • Daily Checklist
    • Smoothie Plan
    • Juice Plan
    • Master Cleanse
    • Master Cleanse video
    • The Ideal Diet Meal plan
    • Sample Daily Meal Plans
    • Detox Soup Combo Detox plan
    • Detox Essentials (14 pg. PDF)
    • The Purification Process (18 pg. PDF)
  • 03
    September 20th Class
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    • September 20th webinar - Getting started
    • September 20th Slides
    • Physical Detox video
    • Physical Detox slides
    • Guided Visualisation with Tara West - intention
    • Tracker Form (Fillable PDF)
  • 04
    September 27 Class
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    • Sept. 27th webinar - More Healthy Aging
    • Sept. 27th Slides
    • Conscious Dying -- Questionnaire for End of Life Preparation
    • Guided Visualisation with Tara West (7.5 minutes)
  • 05
    October 4th Class
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    • October 4th webinar - Conclusion, Q&A, What's Next? How to carry forward our positive changes. Tara West introduces her Conscious Dying class on Oct 11.
    • October 4th slides
  • 06
    October 11th Class
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    • October 11th webinar - Tara West on Conscious Dying and getting our affairs in oder.
    • October 11th Slides
    • Guided Meditation with Tara West