Whole Self Detox

A Unique and Expansive New Program from Dr. Elson Haas

  • Expand Your Idea of Detox

    For more than 40 years I have been leading detox and cleansing groups in person and online where we work together to let go of habitual lifestyle patterns that may not be contributing to our optimal health. This typically begins with food choices, but such habits almost always involve emotional and mental aspects of our being, so addressing them is vital.

  • Embrace Your Whole Self

    In order to Stay Healthy (my career motto) we want to work on all levels of our being, to embrace each of our parts. By seeking balance and renewal in the Physical, Emotional, Mental and Spiritual aspects of our Self, we can assess the strengths and weaknesses in our current lifestyle. We will explore our lives in layers and peel the onion of self to reach our deeper truth.

  • Learn & Grow with Expert Guidance

    Please join me on this Healing Journey. A four-webinar group experience starting Saturday, April 27th, 2024 at 10:30 a.m. PDT and then the next three weeks; May 4th, 11th and 18th at the same time. Webinars are recorded, so you can review or watch later if you can’t attend the live event. Each of us will have our individual experience within the group dynamics and lessons.

Instructor

Dr. ELSON HAAS is a life-long integrative family physician, author and teacher. He loves helping people transform their lives, enhance their well-being and become more passionate about their life path. His 11 books include Staying Healthy with the Seasons, Staying Healthy with Nutrition, The Detox Diet, The False Fat Diet and Ultimate Immunity. In this course he shares his 50 years of experience with a unique integrative approach to healing that includes all aspects of our lives - physical, emotional, mental and spiritual.
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Instructor

Begins @ 10:30 am PDT on April 27th

Live Webinars - Interviews - Q&A- Unique Resources

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Course curriculum

Explore your Evolutionary Healing path with Dr. Haas and expert guest instructors

  • 01
    Introduction
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    • Welcome to the Course
    • Introduction from Dr. Haas
  • 02
    Lesson 1: PHYSICAL DETOX - April 27
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    • Video recording of April 27th webinar
    • April 27th Slides - Introduction to Whole Self Detox
    • Recording of Whole Self Physical Detox 4/27
    • Slides for Physical Detox
    • Interview #1 with KATA instructors Barry Robbins & Pam Kramer
    • Interview #2 with KATA instructors Barry Robbins & Pam Kramer (Demonstration)
    • Assessment Questions
    • Assessment Wheel
    • Whole Self Goals
    • Audio of Tara West's Guided Visualization
  • 03
    Physical Detox Resources
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    • Shopping List
    • The Detox Diet
    • Suggested Supplements
    • Make a Plan
    • Hydration Helper
    • Daily Checklist
    • Smoothie Plan
    • Juice Plan
    • Master Cleanse
    • Master Cleanse video
    • The Ideal Diet Meal plan
    • Sample Daily Meal Plans
    • Detox Soup Combo Detox plan
    • Detox Essentials (14 pg. PDF)
    • The Purification Process (18 pg. PDF)
  • 04
    Lesson 2: EMOTIONAL DETOX - May 4
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    • Recording of Emotional Module webinar - May 4th
    • May 4th Slides
    • Interview with Tara West
    • Managing Stress
    • Questions & Suggestions for Managing Stress
    • Questions & Suggestions for Better Sleep (pdf)
    • Guided Meditation with Tara West
  • 05
    Lesson 3: MENTAL DETOX - May 11
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    • Recording of Class 3 - May 11th
    • Physical Detox slides from May 11th webinar
    • Mental Module slides from May 11th webinar
    • Interview with Guest - Dr. Marty Rossman
    • Mind Body Balance
    • Balancing & Purifying the Air Element
    • Goals & Planning for Module 3 - suggestions
    • Centering Meditation with Dr. Haas (7 minute audio)
    • Guided Visualization with Tara West (10 minute audio)
    • Chakra Correspondences
  • 06
    Lesson 4: SPIRITUAL DETOX - May 18
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    • Recording of May 18th Webinar Module 4
    • May 18th Slides
    • Interview with Guest - Anodea Judith
    • Audio: Energy Meditation with Dr. Haas (5 minutes)
    • Interview with Robert Bergman
    • Guided Meditation with Tara West - to come
    • The Importance of Daily Practice with Robert Bergman (2 mins)
    • Guided Visualization with Tara West - Module 4

Your Whole Self Detox