Course curriculum
This course/support group is not claiming to protect you from coronavirus (COVID-19) but offers ways in which you can enhance immune responsiveness. If you have any questions email: [email protected]
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01
Introduction
Show details- How to use this course
- Introduction
- 10 Tips for Enhanced Immunity
- Private Facebook Group!
- Make a Plan
- Immune Power Eating Plan - IPEP
- Self Massage
- PSYCHONEURO-IMMUNOLOGY: The Bridge Between Science and Spirit by Sondra Barrett
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02
Lesson One
Show details- Video recording of the first class on March 21st
- Audio recording of Lesson One
- Slides from Class #1
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03
Lesson Two
Show details- Video recording of Lesson Two
- Audio recording of Lesson Two
- Slides from Class #2
- Supplements to help sleep
- Supplements to help sleep
- 10 Tips for Healing Sleep
- Sleep Daily Log
- Sleep meditation
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04
Lesson Three
Show details- Video recording of Lesson Three
- Audio recording of Lesson Three
- Slides from Lesson 3
- 6 Ways to make real change happen
- How to make Sprouts
- The Brain That Changes Itself Chapter
- Writing to Heal
- Pot Sticker Soup Recipe
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05
Lesson Four
Show details- Class 4 VIDEO
- Class 4 AUDIO
- Helpful Links
- Daily Quarantine Questions to ask yourself...
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06
Lesson Five
Show details- Class 5 VIDEO
- Class 5 AUDIO
- Slides from Class 5
- Track your daily activities to keep your commitments to yourself
- A few recipes
- Dr. Barrett 11 minute visualization/meditation
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07
Lesson Six
Show details- Class 6 VIDEO
- Class 6 AUDIO
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08
Lesson Seven
Show details- Class 7 VIDEO
- Class 7 AUDIO
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09
Cleanse Preparation (If you choose to Cleanse or Detox)
Show details- Helpful Hints for a Successful Cleanse
- Juices and the Organs or Conditions they help heal
- Master Cleanse
- Master Cleanser video
- Shopping list
- Smoothie Recipes
- Hydration Helper
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10
Next Steps
Show details- Next Steps
- Detox/Cleanse Transition Tips
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11
Thank you gifts
Show details- Detox Essentials
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12
Forms to fill out online
Show details- Make A Plan Form (in Google docs)
- Make a Plan (in Survey Form)
- Form Test from Neil
What is the value of your health?
On-going support and immunity information
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$129.00
Full price
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$99.00
Early Bird Discount
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$79.00
Past Students
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$49.00
Financial Assistance