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Lifestyle Health Evaluation
I have created a 3-page lifestyle questionnaire that is based on what I have used working with thousands patients at my clinic, Preventive Medical Center of Marin, over many years. Your answers will help me help you.
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Personal Online Consultation
We will review your self-evaluation lifestyle questionnaire, discuss and begin to focus on areas of potential improvement. We will review the 5 key areas that effect health: nutrition, exercise, sleep, stress and attitude.
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Make a Plan together and Follow-up
Together we’ll Create a Personal Plan for you to follow daily. After you've had time to implement your plan we will have a follow-up meeting to make any adjustments necessary to insure your success.