Benefits of Doing a Three-Week Detox

  • Enhance Control Over Your Health

    The experience of seasonal detoxing is truly inspiring and educational. Some people need to be guided and supported through a detox only once. But many people find it is beneficial to do with a group.

  • Learn to change Habits with this Course

    Giving your body a three-week break from bad habits can be very beneficial. You can go back to your usual eating after that time, or you can apply what you learn to change your habits, which will improve your energy and vitality.

  • Stay Healthy through Seasonal Detoxing

    This course provides you with: Ways to achieve lifelong health and quality aging - Consistent energy in your daily life - Help in treating many medical problems and preventing degenerative disease.

Course curriculum

Please realize that detoxing is not for everyone. This course works with your personal needs, medical conditions and circumstances to create a three-week program that is tailored to personal situation. If you question whether a detox is good for your, please check with your health care provider or send an email: drelsonhaas@gmail.com

  • 01
    Introduction and Resources
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    • How to use this course
    • Introduction
    • 10 Tips for a Healthy Detox
    • Meal Plan for Autumn Detox
    • Smoothie Recipes
    • Make a Plan
    • Supplements
    • Shopping list
    • Private Facebook Group!
    • Hydration Helper
  • 02
    Lesson One
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    • Live Webinar Wednesday September 26th at 5:00 pm (Pacific Time)
    • Video recording of first Webinar
    • Audio recording of first Autumn Detox posted here
  • 03
    Lesson Two
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    • Webinar video for Autumn Detox live class #2
    • Audio of second Autumn Detox live webinar
  • 04
    Lesson Three
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    • Webinar video for Autumn Detox live class #3
    • Audio recording of third class
  • 05
    Thank you gift
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    • Sleep meditation
  • 06
    Next Steps
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    • Next Steps

Only $99 before Sept. 19th use coupon code: autumn