Course curriculum
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01
Before the Class Begins
Show details- Welcome to the Course
- 10 Tips for Healthy Detox
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02
Detox Support Materials
Show details- Introduction to Detox
- Shopping List
- The Detox Diet
- Suggested Supplements
- Make a Plan
- Hydration Helper
- Daily Checklist
- Smoothie Plan
- Juice Plan
- Master Cleanse
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03
Lesson One - Jan 10th 2026
Show details- FIRST CLASS Video - Getting Started.
- Slides from First Class
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04
Lesson Two - Jan. 17th
Show details- SECOND CLASS Video - Midway review
- Slides from Second Class
- Audio Meditation with Dr. Haas (5 minutes)
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05
Lesson Three - Jan. 24th
Show details- THIRD CLASS Video - Transition from Detox and Next Steps
- Slides from Third Class
- The Ideal Diet Meal plan
- Sample Daily Meal Plans
- Cool Climate Recipes
- Detox Soup Combo Detox plan
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06
Additional Resources
Show details- Detox Essentials
- The Purification Process
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