Autumn Detox 2020

THREE live online sessions will address your personal Detox needs - Saturdays at 10:30 am Pacific Time

  • Overcome Recent Indulgences!

    The fall is a great time to make commitments to yourself to make changes in your life! Give yourself an easy way to get rid of some of the inflammation that may have built up during the pandemic through stress eating and indulgence.

  • Who Will Benefit from this Course?

    Anyone who wants to attain or maintain good health! Also, anyone with issues of toxicity, congestive or inflammatory problems. And anyone who is willing to work to experience positive health changes in your life.

  • Why Do You Want to Take this Course?

    This course will give you a method for lifelong health and quality aging. A way to have consistent energy in your daily life. And it will help with many medical problems and preventing degenerative disease

Course curriculum

  • 01
    Before Class Begins
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    • Summary of the Course
    • 10 Tips
  • 02
    Support Materials
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    • Introduction
    • 14 Day Detox
    • The Detox Diet
    • Shopping List
    • Suggested Supplements
    • Make a Plan
    • Hydration Helper
    • Daily Checklist
  • 03
    Lesson One
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    • First Class Video Autumn Detox
    • First Class Audio
    • Slides
  • 04
    Lesson Two
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    • Second Class Video - Check-in with everyone
    • Second Class Audio
  • 05
    Lesson Three
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    • Third class Video Autumn Detox
    • Third Class Audio
    • Slides from 3rd Class
  • 06
    Wrap up and Next Steps
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    • Detox Essentials
    • Daily Checklist for Cooler Weather
    • Autumn Recipes

Pricing options

The full price for this course is $129, but the Early Bird discount is extended until October 4th

Feel Better Before the Holiday Season

October 10 - November 7th 2020

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Included in the Course

  • Support material

    In addition to the three live sessions, you will have access to a lot of support material, including: 10 Tips for a Healthy Detox; The Detox Diet suggested meal plan; A Suggested Shopping List; Suggested Supplements List; Hydration Helper; Make A Plan Form; and more.

  • Video and Audio Recordings

    If you can't make any of the three live sessions, you'll be able to watch or listen to the video and audio recordings of each session at your convenience.

Take Charge of Your Health Now!

Immediate Access to Course Materials!

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