All Seasons Health Program with Elson Haas MD

With the Covid pandemic evolving it is valuable to have experienced health guidance, ongoing support and regular communication with others of like mind

  • Staying Healthy with the Seasons

    This popular book is celebrating it's 40th year in print! Learn how you can improve your health by living more in tune with each season's unique offerings. Following the book, Dr. Haas will guide you through each season with practical and proven health advice based on the 5 Element-Season system of Traditional Chinese Medicine (TCM), combined with the best of Natural and Western therapeutic approaches.

  • Live Webinars including Seasonal Detox

    Each season you’ll get: 2 live webinars with Dr. Haas including Q&A; Seasonal 14-day Detox with 3 additional live webinars; Seasonal Study Guide/Workbook; Digital copy of Staying Healthy with NEW Medicine; Email contact and support from Dr. Haas and fellow participants (support increases success!)

  • Two Seasons for the Price of One!

    When you sign up for this course you actually get two seasons for the price of one. The TCM model has five elements and seasons. The fifth season is associated with the Earth element and known as the Doyo. This mini season of transition is about three weeks long and occurs four times a year around each Solstice and Equinox. We’ll be exploring this unique aspect of Staying Healthy with the Seasons in addition to all the information in the full 9-week Spring health session.

Why is Seasonal Health Important?

Seasonal Health is a timeless message common to many cultures. TCM itself dates back thousands of years, as does Ayurveda, and in the west the 4 Elements were a key part of ancient Greek philosophy. The physician Hippocrates, sometimes called the “Father of Modern Medicine,” stated: "Whoever wishes to investigate medicine should proceed thus: in the first place consider the seasons of the year and what effect each of them produces." Learn how to apply these time honored health principles in the modern world.

Course curriculum

  • 01
    NEW Medicine Book
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    • Staying Healthy with NEW Medicine Book pdf
  • 02
    The Doyo Season - March 13 - April 1
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    • Introduction
    • Seasonal Study Guide -Doyo
    • Meditation/Centering for the Doyo Season
    • Nutrition Tracker
    • Video March 13 - Doyo
    • Audio - March 13
    • Slides - March 13
  • 03
    Spring Part 1 - April 3
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    • How to Use this Course
    • Curriculum for Spring Season Part 1
    • Study Guide Spring Part 1
    • Nutrition Tracker
    • Hydration Helper
    • Spring RECIPES
    • Additional Resources
    • Video - Spring Season Part 1
    • Audio - Spring Season Part 1
    • Slides - Spring Season
    • Meditation Video
    • Daily Checklist
    • Sprouting Module
    • The Individual Experiment by Elson Haas MD
  • 04
    Spring Cleanse - April 17-May 1
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    • Spring Cleanse
  • 05
    Spring Part 2 - May 15
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    • Spring Season Part II - Curriculum
    • Video - Spring Part II
    • Audio - Spring Part II
    • Slides - Spring Part II
    • Staying Healthy with the Seasons - Creation Cycle CHART
  • 06
    Doyo Spring to Summer
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    • Video - June 12
    • Audio - June 12
    • Slides - June 12


From current ALL Seasons Health Program participant

“It has been a pleasure to participate in this program. My goal was to change my everyday attitudes and living and it did that by giving me the space to succeed. Thank you for your help. I am appreciative beyond these words. I also lost 15 pounds which gives me a new feel for the whole lifestyle.”

Judy Gillespie

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