All Seasons Health Program with Elson Haas MD

Protect and Support Your Health Year Round - based on the Staying Healthy with the Seasons book

  • Staying Healthy with the Seasons

    This popular book is celebrating it's 40th year in print! Learn how you can improve your health by living more in tune with each season's unique offerings. Following the book, Dr. Haas will guide you through each season with practical and proven health advice based on the 5 Element-Season system of Traditional Chinese Medicine (TCM), combined with the best of Natural and Western therapeutic approaches.

  • Live Webinars including Seasonal Detox

    You can join for one quarter or the whole year – Each season you’ll get: 2 live webinars with Dr. Haas including Q&A; Seasonal 14-day Detox with 3 additional live webinars; Seasonal Study Guide/Workbook; Digital copy of Staying Healthy with NEW Medicine; Private Facebook group; Email contact and support from Dr. Haas and fellow participants (support increases success!)

  • This is the perfect time to sign-up

    September is the ideal time to begin this course because you will get two seasons for the price of one! The TCM model has 5 elements and 5 seasons and the fifth season, called the Doyo and associated with the Earth element, actually begins in early September. So, we’ll be exploring this unique aspect of Staying Healthy with the Seasons as well as all the information for Autumn health. As the pandemic continues to challenge us it can be very helpful to have experienced guidance and ongoing communication with others.

Why is Seasonal Health Important?

Seasonal Health is a timeless message common to many cultures. TCM itself dates back thousands of years, as does Ayurveda, and in the west the 4 Elements were a key part of ancient Greek philosophy. The physician Hippocrates, sometimes called the “Father of Modern Medicine,” stated: "Whoever wishes to investigate medicine should proceed thus: in the first place consider the seasons of the year and what effect each of them produces."

Course curriculum

  • 01
    NEW Medicine Book
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    • Staying Healthy with NEW Medicine Book pdf
  • 02
    September 12, 2020
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    • Introduction
    • The Basics
    • Seasonal Study Guide - Earth-Doyo
    • Nutrition Tracker
    • Video Sept 12 - Doyo
    • Audio - Sept 12
    • Slides - Sept 12
    • Meditation/Centering for the Doyo Season
  • 03
    September 26
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    • Introduction to Autumn Season Part 1
    • Study Guide Autumn Part 1
    • Video - Autumn Season Part 1
    • Audio - Autumn Season Part 1
    • Slides - Autumn Season
    • Instructions for Autumn Meditation
    • Audio Meditation for Autumn Season
  • 04
    Autumn Detox (optional)
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    • Autumn Detox - October 10 - 24
    • Video recording of Autumn Detox class October 10th
  • 05
    November 7, 2020
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    • Review Autumn Season
    • Reading / Study Guide
  • 06
    December 12, 2020
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    • Transition - End Autumn Begin Winter Season
    • Reading / Study Guide
  • 07
    January 9, 2021
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    • Doyo and Winter Season
    • Reading / Study Guide
  • 08
    Winter Detox (optional)
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    • Winter Detox - January 23 - February 6
  • 09
    February 20, 2021
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    • Winter Season

Pricing options

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