Benefits of Doing a Cleanse

  • Enhance your control over your own health

    The experience of juice cleansing is truly inspiring and educational. Many people need to be guided and supported through a cleanse only once. Then, in the future, they find they are able to do it on their own.

  • Learn to change Habits with this Course

    Giving your body a ten day break from bad habits can be very beneficial. And you can stop after ten days, or you can apply what you learn to change your habits, which will improve your energy and vitality.

  • Stay Healthy through Cleansing

    This course provides you with: Ways to achieve lifelong health and quality aging - Consistent energy in your daily life - Help in treating many medical problems and preventing degenerative disease.

Course curriculum

Please realize that fasting is not for everyone. I do not advise fasting therapy for people with deficiency problems such as fatigue, anemia, immune weakness, nutritional deficiency, or underweight issues. Nor is it suggested for pregnant or nursing mothers, or for youngsters. I only encourage juice cleansing with congestive-type problems and inflammatory issues, such as frequent colds, allergies, hypertension, constipation, back pains, or headaches. If detoxification is needed, there are other ways to do this through dietary shifts and herbal medicines as outlined in my book, The Detox Diet. If you have any question whether you are healthy enough and right for juice cleansing, please consult with your health practitioner about this, or send an email to: drelsonhaas@gmail.com

  • 01
    Introduction
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    • How to use this course
    • Introduction
    • Make a Plan
    • Master Cleanse
    • Juices and the Organs or Conditions they help heal
    • Helpful Hints for a Successful Cleanse
    • 10 Tips for a Healthier Spring
    • Smoothie Recipes
    • Private Facebook Group!
  • 02
    Lesson One
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    • Live Webinar Saturday April 28th at 10:00 am Pacific
    • Video recording of the webinar
    • Audio recording of webinar
  • 03
    Lesson Two
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    • Live Webinar Wednesday May 2nd 6 pm Pacific
    • Video recording of the live webinar
    • Audio recording of the live webinar
  • 04
    Lesson Three
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    • Live Webinar Wednesday May 9th
    • Video Recording of the webinar
    • Audio recording of the live webinar
  • 05
    Next Steps
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    • Next Steps

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Give yourself the gift of health!

Join me for three live webinars to support your 10 day cleanse

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